Wasabi Soy Beef Kebabs With Pickled Ginger And Asparagus Salad

Best Food Cravings collected many recipes from any source for complete your cooking guide. enjoy it

'This is a delicious way to get brown rice into your diet. It works particularly well with the Asian flavours, adding its own nutty taste to the mix.' Michelle Southan

The ingredient of Wasabi Soy Beef Kebabs With Pickled Ginger And Asparagus Salad

  • 60ml 1 4 cup salt reduced soy sauce
  • 1 teaspoon wasabi paste
  • 1 garlic clove crushed
  • 1 tablespoon mirin
  • 1 teaspoon sesame oil
  • 500g trimmed beef rump steak thinly sliced into long strips
  • 1 bunch asparagus trimmed sliced
  • 200g green beans trimmed sliced
  • 150g 2 cups cooked brown rice
  • 20g pickled ginger
  • 75g baby spinach leaves
  • 1 red onion cut into 2cm pieces

The Instruction of wasabi soy beef kebabs with pickled ginger and asparagus salad

  • combine 2 tablespoons of the soy wasabi garlic half the mirin and sesame oil in a large glass or ceramic dish add the beef strips and stir to coat cover and place in the fridge for 1 hour to marinate
  • blanch the asparagus and beans in ufffcufffcufffca saucepan of boiling water until bright green and tender crisp refresh under cold running water drain well place the vegetables rice pickled ginger baby spinach and remaining soy sauce and mirin in a large bowl gently toss to combine
  • thread the strips of meat and the onion alternately onto 8 metal or soaked bamboo skewers heat a chargrill pan or barbecue on high cook the skewers for 1 2 minutes each side or until lightly charred arrange on top of the rice salad

Nutritions of Wasabi Soy Beef Kebabs With Pickled Ginger And Asparagus Salad

calories: 399 13 calories
calories: 10 grams fat
calories: 3 grams saturated fat
calories: 34 grams carbohydrates
calories: n a
calories: n a
calories: 39 grams protein
calories: n a
calories: n a
calories: https schema org
calories: nutritioninformation

LihatTutupKomentar